Foundation

Understanding ISOs and AMT

ISOs are the most planning-sensitive form of equity compensation in existence — and AMT is the system that decides whether your plan works. Most people learn AMT the hard way, by accidentally triggering it. This is the primer that lets you use it instead of being used by it.

8 curated articles~41 min totalUpdated weekly

The Reading List

Articles, in order.

Work through them sequentially, or jump to the one most relevant to your situation.

  1. 01
    ReferenceEQUITY 101

    ISO Stock Option

    What an ISO is, how it works, vesting, exercise mechanics, AMT, and the qualifying vs. disqualifying disposition rules that drive the tax delta.

    6 MIN
  2. 02
    ReferenceEQUITY 101

    ISO Taxation

    How ISOs are taxed at exercise (AMT only) and at sale (qualifying vs. disqualifying), with the AMT credit recovery mechanics.

    7 MIN
  3. 03
    How-toEQUITY 101

    ISO Planning/Strategy

    Two ISO decisions — exercise or wait, sell or hold — framed against your financial plan, taxes, and concentration risk.

    5 MIN
  4. 04
    ReferenceTAX STRATEGIES

    Alternative Minimum Tax (AMT)

    What AMT is, why it triggers on ISO exercises via dual-basis cost tracking, how credit recoupment works, and how it interacts with state AMT and capital gains rules.

    5 MIN
  5. 05
    OpinionEQUITY ADVANTAGE

    4 Things Most Tech Folks With ISOs Don’t Know About AMT (It's Likely Not As Bad As You Fear)

    Four things tech folks don't know about AMT — including the prepayment-credit mechanic that makes it much less scary than it looks.

    8 MIN
  6. 06
    How-toTAX STRATEGIES

    Exercise ISOs Between January and April

    Exercising ISOs in Q1 maximizes flexibility — you can hold for qualifying disposition or disqualify to avoid AMT, and time sales to fund the AMT bill before April.

    4 MIN
  7. 07
    How-toTAX STRATEGIES

    Sell ISO-Acquired Stock to Recoup AMT Tax Credit

    Selling ISO-exercised shares after qualifying disposition widens the regular-tax-minus-AMT gap, accelerating AMT credit recoupment via dual-basis mechanics.

    4 MIN
  8. 08
    ReferenceTAX STRATEGIES

    ISOs/AMT Tax Strategies

    An index of ISO/AMT strategies — qualifying dispositions, early exercise, AMT-limit exercising, credit recoup via sales, capital-loss pairing, 90-day post-termination, and multi-year spread riding.

    2 MIN

Talk to a 30/40 Advisor

Want this applied to your situation?

A 30-minute consult tells you whether the frameworks in this reading list cleanly apply to your equity package — and if so, what the first three moves are. No pitch.

See our process →

Related Situations

Other moments you might be navigating.